Services we offer

Mental Health Services

Individual Counseling

Group Counseling

Family and relationship counseling

We have helped our clients navigate issues including:

  • Anxiety

  • Stress management

  • Depression

  • Life transitions

  • Relationships

  • Boundaries

  • Body image and self-esteem

  • Academic and career pressures

  • Stress and burnout

  • Suicidal thoughts & self-harm concerns

  • Traumatic events


Workshops + Consultation

Educational workshops, and professional development opportunities, customized to your educational and/or workplace setting.

Athlete + Coach Development

Sports counseling services and workshops focused on performance anxiety, stress management and team culture.

We are licensed providers in the state of Wisconsin and are able to offer all individual and group counseling services both in-person and via tele-health.

Our in-person counseling services are located in Madison, WI and Beloit, WI.

All educational workshops, professional development and consultations are available nationwide, both in-person and virtually as well.